Meal Prep Recipes
Serves 4
20 mins prep
15 mins cook
35 mins total
A variety of healthy and delicious meal prep ideas including date caramel, cashew milk, a vanilla raspberry chia parfait, pepper salad, egg salad, and meatballs. Perfect for starting the year with nutritious food.
0 servings
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1: In a small bowl, mix the Greek yogurt, protein powder, chia seeds, and vanilla extract. Stir well to combine. 2: In a blender or food processor, puree the fresh raspberries until smooth. 3: In a glass or bowl, start layering the parfait. Begin with a layer of the Greek yogurt mixture. 4: Add a layer of the raspberry puree on top of the yogurt. 5: Repeat the layers with the remaining yogurt and raspberry puree. 6: Preheat the oven to 400°F/200° C and line a sheet pan with parchment paper. 7: Squeeze grated zucchini over a bowl to remove excess moisture. 8: Use your hands to form equal balls and drop them onto the prepared sheet pan. 9: Bake for 10-14 minutes or until nicely golden brown. Remove from the oven.
