Frittata
Serves 8
15 mins prep
50 mins cook
65 mins total
A modified frittata recipe focusing on ingredients that are supportive of hormone health. It's packed with eggs, sausage, vegetables, and cheese, perfect for stabilizing blood sugar and reducing PMS symptoms.
0 servings
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1: Preheat oven to 350 degrees. 2: In a large bowl, mix 12 eggs, 1/4 cup sour cream, and 1/4 cup unsweetened coconut milk. 3: Stir in 1/2 cup peppers and onion mixture, and 1.5 lb sausage. 4: Pour mixture into a baking dish and top with mozzarella and cheddar cheese as desired. 5: Bake for 50 minutes or until set.
