Yogurt Bowl with Dates
Serves 1
5 mins prep
5 mins cook
10 mins total
This delicious yogurt bowl incorporates cooked fruits like bananas and dates, enhancing nutrient absorption while providing a boost of energy and flavor. Cinnamon is added for metabolism support, making it a perfect breakfast. Greek yogurt is recommended for protein, but coconut yogurt can be used for a dairy-free option. The bowl can be topped with honey, peanut butter, and flaky sea salt for extra flavor.

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1: Cook 1/2 banana and 2-3 dates in butter on the stovetop until caramelized. 2: Sprinkle with cinnamon and flip when caramelized on the bottom. 3: Top the yogurt bowl with the prepared fruit. 4: Add extra cinnamon, honey, peanut butter, and flaky sea salt as desired.
