Egg Muffins
Serves 610 mins prep20 mins cook
These egg muffins are a great way to bring your appetite back in the mornings. Packed with protein and easily meal prepped for the week, they can be quickly reheated and topped with avocado and hot sauce before work. With 12 eggs, red pepper, onion, chicken sausage, and goat cheese, this recipe fits perfectly into a healthy breakfast routine.
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What you need
Instructions
1: Coat your muffin tin in oil or liners. 2: Preheat oven to 350°F. 3: In a mixing bowl, combine eggs, red pepper, onion, chicken sausage, and goat cheese. 4: Pour the mixture into the muffin tin. 5: Bake for 20 minutes. 6: Top with avocado and hot sauce before serving.View original recipe